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	<title>Eatables &#187; article</title>
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	<link>http://eatables.org</link>
	<description>Eat, drink, and be merry for tomorrow we may diet!</description>
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		<title>Articles galore! [round up]</title>
		<link>http://eatables.org/2008/01/14/articles-galore-round-up/</link>
		<comments>http://eatables.org/2008/01/14/articles-galore-round-up/#comments</comments>
		<pubDate>Mon, 14 Jan 2008 18:49:08 +0000</pubDate>
		<dc:creator>Delilah Hinman</dc:creator>
				<category><![CDATA[article]]></category>
		<category><![CDATA[round up]]></category>

		<guid isPermaLink="false">http://eatables.org/?p=79</guid>
		<description><![CDATA[Here are some interesting articles I though you might find useful. Enjoy :) The Invisible Ingredient in Every Kitchen Secrets of Weight Loss Revealed! Kitchen Timesavers That Speed Up Dinner How To Beat The Soda Pop Addiction The Microwave Diet: 8 Great Frozen Entrees Cold fighting foods Top eight soup list! 5 good for you [...]]]></description>
			<content:encoded><![CDATA[<p>Here are some interesting articles I though you might find useful. Enjoy :)</p>
<ul>
<li><a href="http://www.nytimes.com/2008/01/02/dining/02curi.htm">The Invisible Ingredient in Every Kitchen</a></li>
<li><a href="http://www.reason.com/news/show/123521.html">Secrets of Weight Loss Revealed!</a></li>
<li><a href="http://lifehacker.com/340442/kitchen-timesavers-that-speed-up-dinner">Kitchen Timesavers That Speed Up Dinner</a></li>
<li><a href="http://tipnut.com/how-to-beat-the-soda-pop-addiction/">How To Beat The Soda Pop Addiction</a></li>
<li><a href="http://food.yahoo.com/blog/beautyeats/19604/the-microwave-diet-8-great-frozen-entrees">The Microwave Diet: 8 Great Frozen Entrees</a></li>
<li><a href="http://www.health.com/health/article/0,23414,1119081,00.html">Cold fighting foods</a></li>
<li><a href="http://food.yahoo.com/blog/hungrygirl/99/hg-s-rockin-top-ate-soup-list;_ylt=AuuCay03QKRnQlCvQFoRWYdCY.Y5">Top eight soup list!</a></li>
<li><a href="http://food.yahoo.com/blog/beautyeats/9413/5-good-for-you-cocktails;_ylt=AvSCNZXnAd92nnePxpCnMetCY.Y5">5 good for you cocktails</a></li>
</ul>
]]></content:encoded>
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		<title>Fifteen foods that burn more calories than they contain [article]</title>
		<link>http://eatables.org/2007/12/10/fifteen-foods-that-burn-more-calories-than-they-contain-article/</link>
		<comments>http://eatables.org/2007/12/10/fifteen-foods-that-burn-more-calories-than-they-contain-article/#comments</comments>
		<pubDate>Mon, 10 Dec 2007 18:21:48 +0000</pubDate>
		<dc:creator>Delilah Hinman</dc:creator>
				<category><![CDATA[article]]></category>
		<category><![CDATA[healthy snacks]]></category>

		<guid isPermaLink="false">http://eatables.org/?p=67</guid>
		<description><![CDATA[Check out this article Fifteen foods that burn more calories than they contain. It provides an interesting list of good foods to snack on. No chips allowed here! Some of my favourite choices on the list are: Celery Oranges Carrots Lettuce Cucumbers Watermelon Original article from Bootstrapper.]]></description>
			<content:encoded><![CDATA[<p>Check out this article <a href="http://lifehacker.com/software/food/fifteen-foods-that-burn-more-calories-than-they-contain-331319.php">Fifteen foods that burn more calories than they contain</a>. It provides an interesting list of good foods to snack on. No chips allowed here! Some of my favourite choices on the list are:</p>
<ul>
<li>Celery</li>
<li>Oranges</li>
<li>Carrots</li>
<li>Lettuce</li>
<li>Cucumbers</li>
<li>Watermelon</li>
</ul>
<p>Original article from <a href="http://www.businesscreditcards.com/bootstrapper/negative-calorie-foods-15-foods-that-actually-burn-more-calories-than-they-contain/">Bootstrapper</a>.</p>
]]></content:encoded>
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		<title>Storing frozen food [article]</title>
		<link>http://eatables.org/2007/10/22/storing-frozen-food-article/</link>
		<comments>http://eatables.org/2007/10/22/storing-frozen-food-article/#comments</comments>
		<pubDate>Mon, 22 Oct 2007 18:30:47 +0000</pubDate>
		<dc:creator>Delilah Hinman</dc:creator>
				<category><![CDATA[article]]></category>
		<category><![CDATA[expiration date]]></category>
		<category><![CDATA[frozen food]]></category>

		<guid isPermaLink="false">http://eatables.org/?p=39</guid>
		<description><![CDATA[Check out this article for time limits for frozen food, which is always good to know. Fruits and Vegetables: 8-12 Months Poultry: 6-9 Months Fish: 3-6 Months Ground Meat: 3-4 Months Cured or Processed Meat: 1-2 Months]]></description>
			<content:encoded><![CDATA[<p>Check out this article for <a href="http://www.diynetwork.com/diy/diy_kits/article/0,2019,DIY_13787_5256498,00.html">time limits for frozen food</a>, which is always good to know.</p>
<blockquote><p>Fruits and Vegetables:		8-12 Months<br />
Poultry:			6-9 Months<br />
Fish:			3-6 Months<br />
Ground Meat:		3-4 Months<br />
Cured or Processed Meat:                      1-2 Months</p></blockquote>
]]></content:encoded>
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		<title>Stay away from pre-made pot pies [article]</title>
		<link>http://eatables.org/2007/10/10/stay-away-from-pre-made-pot-pies/</link>
		<comments>http://eatables.org/2007/10/10/stay-away-from-pre-made-pot-pies/#comments</comments>
		<pubDate>Wed, 10 Oct 2007 16:37:00 +0000</pubDate>
		<dc:creator>Delilah Hinman</dc:creator>
				<category><![CDATA[article]]></category>
		<category><![CDATA[consumerist]]></category>
		<category><![CDATA[pot pies]]></category>

		<guid isPermaLink="false">http://eatables.org/?p=38</guid>
		<description><![CDATA[Don&#8217;t eat chicken or turkey pot pies right now according to the Consumerist.]]></description>
			<content:encoded><![CDATA[<p><a href="http://consumerist.com/consumer/food-safety/dont-eat-chicken-or-turkey-pot-pies-right-now-309007.php" target="new">Don&#8217;t eat chicken or turkey pot pies right now</a> according to the Consumerist.</p>
]]></content:encoded>
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		<title>11 mood-lifting foods</title>
		<link>http://eatables.org/2007/09/12/11-mood-lifting-foods/</link>
		<comments>http://eatables.org/2007/09/12/11-mood-lifting-foods/#comments</comments>
		<pubDate>Wed, 12 Sep 2007 22:06:00 +0000</pubDate>
		<dc:creator>Delilah Hinman</dc:creator>
				<category><![CDATA[article]]></category>

		<guid isPermaLink="false">http://eatables.org/?p=37</guid>
		<description><![CDATA[The Ririan Project lists the top eleven foods to help you relieve stress and lift your mood, such as blueberries and chocolate. Personally, number eleven is my favourite. What&#8217;s yours? Are there other foods that calm you down that&#8217;s not on the list? Comment away.]]></description>
			<content:encoded><![CDATA[<p style="border:1px none;float:left;margin-right:10px;margin-top:0;margin-bottom:10px;"><img src="http://static.sxc.hu/b/br/brainloc/704781_36263079.jpg" border="1" height="100" hspace="15" vspace="15" /></p>
<p>The Ririan Project lists the <a href="http://ririanproject.com/2007/08/29/kick-start-your-day-with-these-11-mood-lifting-foods/">top eleven foods</a> to help you relieve stress and lift your mood, such as blueberries and chocolate. Personally, number eleven is my favourite. What&#8217;s yours? Are there other foods that calm you down that&#8217;s not on the list? Comment away.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>5 steps to running an efficient kitchen [article]</title>
		<link>http://eatables.org/2007/08/12/5-steps-to-running-an-efficient-kitchen-article/</link>
		<comments>http://eatables.org/2007/08/12/5-steps-to-running-an-efficient-kitchen-article/#comments</comments>
		<pubDate>Sun, 12 Aug 2007 18:38:32 +0000</pubDate>
		<dc:creator>Delilah Hinman</dc:creator>
				<category><![CDATA[article]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[planning]]></category>

		<guid isPermaLink="false">http://eatables.org/?p=35</guid>
		<description><![CDATA[Check out this article on how to have a more efficient kitchen. These tips are particularly helpful. Keep a running grocery list on the fridge. Do a weekly menu plan and try to limit your grocery shopping to once a week. Clean up as you go so messes don&#8217;t become overwhelming.]]></description>
			<content:encoded><![CDATA[<p>Check out this article on <a href="http://www.lifeorganizers.com/home/5-steps-to-running-an-efficient-kitchen.htm">how to have a more efficient kitchen</a>. These tips are particularly helpful.</p>
<blockquote>
<ul>
<li> Keep a running grocery list on the fridge.</li>
<li> Do a weekly menu plan and try to limit your grocery shopping to once a week.</li>
<li> Clean up as you go so messes don&#8217;t become overwhelming.</li>
</ul>
</blockquote>
]]></content:encoded>
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		<item>
		<title>Summer cocktails [top ten]</title>
		<link>http://eatables.org/2007/07/03/top-ten-summer-cocktails/</link>
		<comments>http://eatables.org/2007/07/03/top-ten-summer-cocktails/#comments</comments>
		<pubDate>Wed, 04 Jul 2007 03:49:00 +0000</pubDate>
		<dc:creator>Delilah Hinman</dc:creator>
				<category><![CDATA[article]]></category>
		<category><![CDATA[beverage]]></category>
		<category><![CDATA[alcohol]]></category>

		<guid isPermaLink="false">http://eatables.org/?p=32</guid>
		<description><![CDATA[Forbes.com features ten deliciously refreshing cocktails to help beat the summer heat. From the unusual Bikini Martini to the classic Gin and Tonic, this articles gives both the alcoholic and nonalcoholic recipes to enjoy these cocktails.My favourite summer cocktail is a Tropical Banana Sunrise. 1 1/2 parts tropical banana rum, 1 part orange juice, and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.forbes.com/2006/06/27/cx_np_0628featslide_print.html">Forbes.com</a> features ten deliciously refreshing cocktails to help beat the summer heat. From the unusual Bikini Martini to the classic Gin and Tonic, this articles gives both the alcoholic and nonalcoholic recipes to enjoy  these cocktails.My favourite summer cocktail is a Tropical Banana Sunrise. 1 1/2 parts tropical banana rum, 1 part orange juice, and 1 part lemon lime soda. Serve over ice and garnish with an orange twist.</p>
<p><span style="font-weight: bold">What&#8217;s your favourite cocktail? Share yours in the comments.</span></p>
<p>[<a href="http://www.forbes.com/2006/06/27/cx_np_0628featslide_print.html">Ten cool summer cocktails</a>]</p>
]]></content:encoded>
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		<title>Get some comfort food recipes at What&#8217;s Cooking Grandma? [article]</title>
		<link>http://eatables.org/2007/05/27/get-some-comfort-food-recipes-at-whats-cooking-grandma-article/</link>
		<comments>http://eatables.org/2007/05/27/get-some-comfort-food-recipes-at-whats-cooking-grandma-article/#comments</comments>
		<pubDate>Sun, 27 May 2007 19:53:10 +0000</pubDate>
		<dc:creator>Delilah Hinman</dc:creator>
				<category><![CDATA[article]]></category>

		<guid isPermaLink="false">http://eatables.org/?p=28</guid>
		<description><![CDATA[Check out this article to get some comfort food recipes. Grandmothers are generally known as the best cooks on the face of the earth, mostly because they sprinkle a little bit of love into everything they make (awww). Now you can get some of that Nana love over at What&#8217;s Cooking Grandma?, a fun site [...]]]></description>
			<content:encoded><![CDATA[<p>Check out this article to <a href="http://lifehacker.com/software/food/get-some-comfort-food-recipes-at-whats-cooking-grandma-263787.php">get some comfort food recipes</a>.</p>
<blockquote><p>Grandmothers are generally known as the best cooks on the face of the earth, mostly because they sprinkle a little bit of love into everything they make (awww). Now you can get some of that Nana love over at What&#8217;s Cooking Grandma?, a fun site with dozens of videos of various grandmothers all over the world sharing their recipes.</p></blockquote>
]]></content:encoded>
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		<title>What do 300 calorie meals look? [article]</title>
		<link>http://eatables.org/2007/04/27/what-do-300-calorie-meals-look-article/</link>
		<comments>http://eatables.org/2007/04/27/what-do-300-calorie-meals-look-article/#comments</comments>
		<pubDate>Fri, 27 Apr 2007 20:00:58 +0000</pubDate>
		<dc:creator>Delilah Hinman</dc:creator>
				<category><![CDATA[article]]></category>

		<guid isPermaLink="false">http://eatables.org/?p=25</guid>
		<description><![CDATA[Being a visual person, this article shows you exactly what do 300 calorie meals look. It lists some great meals that make dieting seem a little less stressful. It even has a couple of meals with carbs (mashed potatoes, rice). Check it out!]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.diet-blog.com/archives/meal8.jpg" align="left" border="1" height="75" hspace="15" vspace="15" />Being a visual person, this article shows you exactly <a href="http://www.diet-blog.com/archives/2007/04/26/what_do_300_calorie_meals_look_like.php">what do 300 calorie meals look</a>. It lists some great meals that make dieting seem a little less stressful. It even has a couple of meals with carbs (mashed potatoes, rice). <a href="http://www.diet-blog.com/archives/2007/04/26/what_do_300_calorie_meals_look_like.php"></a></p>
<p><a href="http://www.diet-blog.com/archives/2007/04/26/what_do_300_calorie_meals_look_like.php">Check it out</a>!</p>
]]></content:encoded>
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		<title>Bloglighted!</title>
		<link>http://eatables.org/2007/02/07/bloglighted/</link>
		<comments>http://eatables.org/2007/02/07/bloglighted/#comments</comments>
		<pubDate>Wed, 07 Feb 2007 02:06:00 +0000</pubDate>
		<dc:creator>Delilah Hinman</dc:creator>
				<category><![CDATA[article]]></category>

		<guid isPermaLink="false">http://eatables.org/?p=16</guid>
		<description><![CDATA[Yay! Eatables has been featured on In the Bloglight! :D]]></description>
			<content:encoded><![CDATA[<p>Yay! Eatables has been featured on <a href="http://inthebloglight.com/">In the Bloglight</a>! :D
<p><a href="http://www.inthebloglight.com/2007/02/eatables.html" target="_blank" title="In the Bloglight"><img src="http://img187.imageshack.us/img187/3279/header7wb0.gif" alt="Bloglighted" border="1" /></a></p>
]]></content:encoded>
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