February 4th 2007 09:26 am
10 foods for a good night’s sleep [top ten]
Yahoo! Food recently posted an article on the top ten foods to eat before you go sleep in order to help ensure sweet dreams. Some of the usuals are on there like warm milk and tea, but also some odd foods like bananas and potatoes. They also include a nifty recipe for sleep-inducing muffins. Feel free to comment what foods help put you to sleep.
Top 10 Foods for a Good Night’s Sleep [Yahoo!]
1 Comment »
Camille on 19 Feb 2007 at 12:34 pm #
Good to know!